Thursday 25 June 2015

¤ Baby's Potato Porridge ¤

Something for your little one. . .



Ingredients
- 1/2 cup diced sweet potato (yellow flesh)
-1/3 cup diced irish potato
- 1/4 Flaked sardine
-2 tsp Ground crayfish
-1 tsp Butter
-1tsp Vegetable oil
-Salt (to taste)

MARY's Method

* Boil the potatoes till soft in about 3/4 cup water. Add in the sardine (I prefer to use sardine because of the soft bone for calcium) and allow to simmer for about 3 minutes.

* Blend the potato and sardine. (I prefer to blend because of the fibre in sweet potato).

* Pour the  paste into a saucepan. Add the crayfish and butter. Add salt to taste ( a pinch might be enough if using salted butter). Allow to simmer for about 4 minutes.

* Serve warm.


~ Enjoy!

MARY's Kitchen

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